Entries by Neema

Creamy Cauliflower Soup with Pesto

It’s no secret that I am such a summer baby.  That said, I do love me a bit of winter comfort food. Creamy cauliflower soup is just divine, as it’s naturally sweet and creamy and the pesto lends a bit of texture and flavour. It feels so decadent to eat but it’s so good for you! […]

Vanilla Protein Overnight Oats

I’ve been pretty slack on the breakfast front lately, and have been alternating between a protein smoothie and yoghurt and granola. Both are delicious and high in protein but well, it was all getting a bit samey. Overnight oats are such a favourite of mine as I can chuck it all together the night before and […]

Product Review – KIN WHEY-LESS Protein Powder

I have been using protein powders for years, but stopped taking whey protein powders a long time ago because they just didn’t agree with me. Whey can be difficult to digest and if you don’t tolerate dairy well, like me, it’s always been a bit of a no-no. Enter, KIN. KIN add probiotics (good gut bacteria) […]

Peanut Butter Protein Porridge

Honestly, this peanut butter protein porridge (ha, try saying that quickly!) was one of THE most delicious breakfasts I have had in a long time. The vanilla, macca and peanut butter just work so well together, in a beautiful peanut buttery/salted caramel-like heaven.  I hear you, you are welcome! Also, how nice is it to have […]

Can Vitamin D Boost Fertility?

Can Vitamin D boost fertility? Now, there are many factors that can affect fertility, from PCOS, endometriosis, lack of ovulation and poor egg quality to male factor issues. From a nutritional point of view, it is so important to consume foods which support your reproductive organs and digestive system, ensuring good equality eggs are being produced, excess hormones […]

Blueberry Overnight Oats

My overnight oats obsession continues and I am absolutely in love with the colours and flavours in this nutritionally packed breakfast … Blueberry overnight oats (I know I know, I’ll take a break from them soon) is such a winner! I stirred in protein powder in the morning and topped with passion fruit (is this […]

Peanut Butter Chocolate Chip Cookies

What can I say? These are the best cookies ever! The perfect combination of crispy on the outside yet perfectly chewy on the inside. Cookie perfection. The pictures honestly don’t even do these justice. I’m such a big fan of cookies and have never made them before and goodness me did these hit the spot. […]

Raspberry overnight oats

I am LOVING overnight oats at the moment.  They just make the easiest and most convenient brekkie. It’s perfect for those days when you’re in a rush and it makes for a great pre-workout meal too.  If you make individual portions in a mason or clip top jar you can even take it straight to work […]

Peanut Butter Pancakes

If you hadn’t guessed already, it was Pancake Day on Tuesday! This peanut butter pancake recipe is such a favourite of mine. Whenever I’m making it, I think ‘why don’t I make this more often?’. And then I remember. Making pancakes is a messy job. 5 minutes to whizz up all the ingredients. And then […]

Gluten Free Peanut Butter Banana Bread

Oh yes, this actually tastes as good as it sounds.  All of my favourite things rolled into one loaf of deliciousness. Over-ripe, about to die bananas make the best banana bread, so don’t ever throw them away.  This is a doddle to make, and will make you look like quite the accomplished baker (even when […]

Chickpea Curry

There’s nothing like a great curry to warm up the cockles. Curry’s are very much a part of my culture, and I’ve got to admit I much prefer vegetable based ones these days as they have so much flavour and added goodness. Good food that tastes good too. This dish came about rather randomly, as it’s not […]