Archive for category: News

Quinoa, sweet potato and pomegranate salad

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March 11, 2015

A warming, comforting salad to take you through to the…

Welcome to the new site!

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March 10, 2015

Hello and welcome! I am so excited to share with you my new…

Britain to introduce a 'fat tax' on healthy food

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May 16, 2012

The talk of introducing a fat tax on unhealthy food is back in…

Women who breastfeed their kids up to the ages of 6 or 7

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May 14, 2012

This controversial picture on the cover of Time Magazine has…

School lunch shockers

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May 14, 2012

News broke out this week of Martha Payne, a young students blog…

McDonald's making a 'healthy' fizzy drink for children which contains 12g sugar

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May 14, 2012

Reports came out this week about McDonald's producing a 'healthy'…

'Stamina' Pills found in the Far East have been found to contain powdered baby flesh

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May 14, 2012

An article in the Daily Mail brought our attention to these…

Archives

NS Nutrition Blog

How to Boost Fertility
Could a Vitamin Deficiency be Affecting your Fertility? How to boost fertility I often get asked how to boost fertility. Sadly, there’s no straightforward answer, as it’s so individual. Fertility is complex, but if you have been trying for a baby and are struggling, then assessing your nutritional status […]
How to Balance Hormones for Irregular Cycles
If you’re wondering how to balance hormones for irregular cycles then read on. Balancing hormones for irregular cycles is so important, as a regular cycle is a key indicator of good menstrual health (and fertility). Irregular cycles can mean that there is something else going on that needs to be addressed. One way of balancing […]
Miscarriage Recovery Part 3: 10 Tips to Prevent a Miscarriage
Prevent a Miscarriage Following on in this miscarriage series for #infantlossawarenes month (I totally appreciate we are now in November!), we now look at how to prevent a miscarriage. If you missed Parts 1 and 2 you can find them here: How to Recover Post Miscarriage Miscarriage Causes I’m all about positivity, taking control and […]
Miscarriage Recovery Part 2: Causes of Miscarriage
Causes of Miscarriage Following on from Part 1 here, I wanted to talk about the causes of miscarriage, as they are much more common than most people realise. Among women who know they’re pregnant, it’s estimated that about 1 in 8 pregnancies will end in miscarriage. Many more miscarriages occur before a woman is even aware she […]
How to Recover from a Miscarriage – Part 1
October is pregnancy and infant loss awareness month. I have never miscarried so I can only imagine the pain and utter devastation it must cause. I do however know many people (friends, as well as clients) who have had a miscarriage, some early and some late into their pregnancy. For those of you who have […]