If you have any problems deciding which of my nutrition packages will suit you best, please call or email me, and I will be happy to advise you further.

All testing mentioned is carried out using the Asyra Pro System.

Please note, cancellations notified within 24 hours of your scheduled appointment will incur a 100% charge. 

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Full Nutritional Analysis

  • Initial Consultation: 1 hour 30 mins (approx)
  • Rate: £150
  • Follow up consultation: 45 minutes
  • Rate: £85

This consultation includes an in-depth ‘Triple Test’ screening:

  1. Food intolerances
  2. Vitamin and mineral deficiencies
  3. Hormone imbalances or environmental sensitivities (such as: pollution, chemical toxic load, stress, animals).

It’s designed for people with more specific health concerns:

  • Caused by hormone imbalances
  • Food intolerances – such as skin problems, exhaustion and thyroid problems.
  • Digestive disturbances – for example weight gain, bloating, nausea, indigestion, constipation, diarrhoea, headaches and lack of energy.

Environmental Sensitivities is a particularly useful test for those who suffer from hay fever or skin rashes.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Advanced Fertility Consultation

  • Initial Consultation: 1.5 hours
  • Rate: £200
  • Follow up consultation: 45 minutes
  • Rate: £85

The advanced fertility consultation looks at all the factors that could be affecting your ability to conceive as outlined here.  I look at all your existing test results and recommend any further testing if required.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Detox Programme

  • Initial Consultation: 1 hour 30 mins
  • x2 Follow up consultations: 45 mins each
  • Rate: £350

Includes:

  • 21 day daily detox meal plan including recipes and shopping lists
  • Full supplement package

My 21 Day Detoxing Programme is a great way to give your body the spring clean it deserves.

Through a process of resting, cleaning and nourishing the body from the inside, you will remove and eliminate built-up toxins and then feed it with healthy nutrients it needs to function well.

Detoxifying can help protect you from disease and renew your ability to maintain optimum health.

If you’re feeling sluggish, having skin or digestive problems, or been living an unhealthy lifestyle, my detox programme can help your body recover.

My plan supports the organs when eliminating toxins to make the detox process easier for you and much more effective.

My personalised plans are created through discussion and testing. Bach Flower Remedies tests will be carried out to establish your toxic levels including:

  • Air pollutants
  • Chemicals
  • Fossil fuels
  • Heavy metals
  • Materials
  • Pollen mix
  • Harmful energies
  • Animals
  • Pet sensitivities
  • Food intolerances
  • Emotional imbalances

The follow up consultations will review your progress, modify the plan if needed and provide further encouragement and motivation.

As with all my programmes you’ll received my contact details for support throughout your 21 day plan.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Personal Food Shopper Plan

  • Rate: £100 per hour

Working with you to discuss your preferences and budget, my Personal Shopper Food Plan aims to create a healthier trolley!

You’ll learn how and what to shop for (within your budget), what to look for on food labels, the importance of shopping seasonally, and advised to try new things – great if you’re stuck in a food and shopping rut!

Shopping lists and menus will be provided after our consultation.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Kitchen Detox

  • Rate: £100 per hour

Out with the old and in with the new!

When embarking on a healthy eating regime it’s great to give your fridge and cupboards a spring clean to ensure you get started on the right foot. This can follow a consultation or can be arranged separately.

This plan works well in conjunction with the Personal Food Shopper Plan outlined above.

I will provide you with a comprehensive shopping list as well as healthy alternatives and where to buy them.

Contact me today for your free 10 minute consultation to help start the journey to a healthier you.