Posts Tagged: breakfast

Vanilla Protein Overnight Oats

Neema Savvides | Fertility Nutrition

I’ve been pretty slack on the breakfast front lately, and have been alternating between a protein smoothie and yoghurt and granola. Both are delicious and high in protein but well, it was all getting a bit samey. Overnight oats are such a favourite of mine as I can chuck it all together the night before and… Read more »

Peanut Butter Protein Porridge

Neema Savvides | Fertility Nutrition

Honestly, this peanut butter protein porridge (ha, try saying that quickly!) was one of THE most delicious breakfasts I have had in a long time. The vanilla, macca and peanut butter just work so well together, in a beautiful peanut buttery/salted caramel-like heaven.  I hear you, you are welcome! Also, how nice is it to have… Read more »

Raspberry overnight oats

Neema Savvides | Fertility Nutrition

I am LOVING overnight oats at the moment.  They just make the easiest and most convenient brekkie. It’s perfect for those days when you’re in a rush and it makes for a great pre-workout meal too.  If you make individual portions in a mason or clip top jar you can even take it straight to work… Read more »

Peanut Butter Pancakes

Neema Savvides | Fertility Nutrition

If you hadn’t guessed already, it was Pancake Day on Tuesday! This peanut butter pancake recipe is such a favourite of mine. Whenever I’m making it, I think ‘why don’t I make this more often?’. And then I remember. Making pancakes is a messy job. 5 minutes to whizz up all the ingredients. And then… Read more »

Warm Winter Smoothie – High Protein Hot Chocolate

Neema Savvides | Fertility Nutrition

Smoothies are always more fun in the summer and somehow lose their appeal during the colder weather. In the Winter I prefer something warm and comforting – usually eggs, oats and healthy pancakes fit the bill here, however I have been experimenting lately with warm smoothies. This way I can still get all the benefits… Read more »

Gluten Free Breakfast Ideas

Neema Savvides | Fertility Nutrition

Coeliac or not, going gluten free has many health benefits including better digestion (think less bloating, cramping, diarrhoea and flatulence) and reduced inflammation. Most ‘traditional’ breakfast options like cereal contain a lot of gluten, sugar and offer little protein and nutritional value. So here are a few gluten free breakfast ideas to get you started. Eggs… Read more »

Green Smoothie Recipe – Nutribullet

Neema Savvides | Fertility Nutrition

I am loving my Nutribullet at the moment.  In all honesty, when I first got it I struggled with it.  I really liked the clean crispness of my juicer and just couldn’t come round to the, well, thickness of the smoothies that the Nutribullet produced. Mr NS Nutrition was not convinced – ‘this is er,… Read more »