Posts Tagged: low carb

Salmon, courgette and sweet corn fritters

Neema Savvides | Fertility Nutrition

I love this recipe! It was a real discovery/experiment (read, I was about to start making dinner and realised I had nothing left in my fridge apart from salmon and courgettes!).  It always amazes me how you can create dishes out of ‘nothing’. Serves 2-3 (about 8 fritters in total) Ingredients 2 – 3 fillets… Read more »

Prawn, avocado and coleslaw salad

Neema Savvides | Fertility Nutrition

Ah Summertime, how I love thee! Out with the heavy comforting foods, in with the light suppers and salads.  This makes a great starter, or double up the portions for a main meal. The coleslaw is very simple but effective, and so much better than the heavy ‘would you like some carrots and cabbage with… Read more »

Asian Chicken Salad

Neema Savvides | Fertility Nutrition

The warmer nights have got me trying out new salad recipes. My go to salad is usually chicken, avocados roasted peppers, spinach and toasted seeds, so I wanted to experiment a little.  I really liked it and hope you do too! Serves 2 Ingredients: 1/4 cup rice wine vinegar 2 tablespoons crunchy peanut butter (try… Read more »

Chicken satay curry

Neema Savvides | Fertility Nutrition

The miserable weather lately has had me craving warm comfort food – and this is it as its best! Serves 2 Ingredients 1/2 large red chilli, deseeded and finely chopped 1 inch piece of ginger, grated 2 garlic cloves, minced 2 tablespoons red Thai curry paste 1 tbsp sesame oil 6 skinless and boneless chicken… Read more »

Cod with prosciutto on a bed of asparagus with a white wine sauce

Neema Savvides | Fertility Nutrition

The lighter and (somewhat) warmer nights have moved me into summertime eating.  Gone are the heavier soups, casseroles and curries and in have come the fish and salads.  Making home made white sauce takes a bit of getting used to but once you’ve mastered it the options are endless! Serves 2 Ingredients: 2 fillets of… Read more »

Low carb, wheat and gluten free pancake recipe!

Neema Savvides | Fertility Nutrition

Pancake Day is upon us and whilst I heart pancakes I’m not big on wheat or white flour so I’ve been experimenting with different ingredients and tinkering with recipes out there to make the ultimate low carb, wheat and gluten free pancake!  Here’s what I came up with – it’s tastes delicious and much better than… Read more »