<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>tofu Archives | Neema Savvides | Fertility Nutrition</title>
	<atom:link href="https://nsnutrition.co.uk/tag/tofu/feed/" rel="self" type="application/rss+xml" />
	<link>https://nsnutrition.co.uk/tag/tofu/</link>
	<description>Nutritional therapy can help you get pregnant.</description>
	<lastBuildDate>Sun, 10 May 2020 13:36:56 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	
	<item>
		<title>Tofu kebabs with sesame pak choi</title>
		<link>https://nsnutrition.co.uk/tofu-kebabs-with-sesame-pak-choi/</link>
					<comments>https://nsnutrition.co.uk/tofu-kebabs-with-sesame-pak-choi/#comments</comments>
		
		<dc:creator><![CDATA[Neema]]></dc:creator>
		<pubDate>Mon, 05 Mar 2012 16:37:29 +0000</pubDate>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[tofu]]></category>
		<guid isPermaLink="false">https://www.nsnutrition.co.uk/?p=317</guid>

					<description><![CDATA[<p>Serves 2 Ingredients: 200g of firm, smoked tofu, cut into cubes ½ box chestnut mushrooms, cut in half 1 courgette, cut into chunky rounds 1 red pepper, deseeded and diced 1 packet of baby pak choi Sesame oil 1 tablespoon of toasted sesame seeds For the marinade 1 tbsp tomato purée 1 tbsp light soy...  <a href="https://nsnutrition.co.uk/tofu-kebabs-with-sesame-pak-choi/" title="Read Tofu kebabs with sesame pak choi">Read more &#187;</a></p>
<p>The post <a href="https://nsnutrition.co.uk/tofu-kebabs-with-sesame-pak-choi/">Tofu kebabs with sesame pak choi</a> appeared first on <a href="https://nsnutrition.co.uk">Neema Savvides | Fertility Nutrition</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p><strong>Serves 2</strong></p>
<p><strong><span style="text-decoration: underline;">Ingredients: </span></strong></p>
<ul>
<li>200g of firm, smoked tofu, cut into cubes</li>
<li>½ box chestnut mushrooms, cut in half</li>
<li>1 courgette, cut into chunky rounds</li>
<li>1 red pepper, deseeded and diced</li>
<li>1 packet of baby pak choi</li>
<li>Sesame oil</li>
<li>1 tablespoon of toasted sesame seeds</li>
</ul>
<p><strong>For the marinade</strong></p>
<ul>
<li>1 tbsp tomato purée</li>
<li>1 tbsp light soy sauce</li>
<li>1 tbsp sesame oil</li>
<li>1/2 tbsp agave nectar</li>
<li>1 tbsp wholegrain mustard</li>
<li>1 chilli, chopped</li>
<li>1 inch piece of ginger, finely grated</li>
<li>Salt and pepper to taste</li>
<li>4 tablespoons toasted sesame seeds</li>
</ul>
<p><strong><span style="text-decoration: underline;">Directions:</span></strong></p>
<ol>
<li style="text-align: justify;">Put the marinade ingredients in a bowl and mix well. Toss the tofu in the marinade and set aside for at least 10 minutes (preferably one hour).</li>
<li style="text-align: justify;">Roast the courgettes, mushrooms and peppers in a little sesame oil for 25 minutes at 180 degrees.</li>
<li style="text-align: justify;">Heat the grill. Thread the tofu, mushrooms, courgettes and peppers onto skewers. Grill for 10 minutes, turning frequently and brushing with remaining marinade before serving with sesame pak choi:</li>
<li style="text-align: justify;">Sesame pak choi: Sauté the pak choi in 2 teaspoons sesame oil in a large skillet until tender.  Sprinkle with toasted sesame seeds.</li>
</ol>
<p>&nbsp;</p>
<p>The post <a href="https://nsnutrition.co.uk/tofu-kebabs-with-sesame-pak-choi/">Tofu kebabs with sesame pak choi</a> appeared first on <a href="https://nsnutrition.co.uk">Neema Savvides | Fertility Nutrition</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://nsnutrition.co.uk/tofu-kebabs-with-sesame-pak-choi/feed/</wfw:commentRss>
			<slash:comments>14</slash:comments>
		
		
			</item>
	</channel>
</rss>
