Trying for a baby can be so exciting initially, until the months roll by and you’re still not pregnant. Many couples are told there is nothing that can be done to improve their chances of conception but this is simply not true (as numerous studies have shown).

Without a doubt, good nutrition helps to lay the foundations for fertility and a healthy pregnancy. The very foods we consume determine the health of our eggs, uterus and sperm – how could nutrition not play a part in fertility? Little changes can often have a huge impact. Having a targeted nutritional and lifestyle plan, along with my support and expertise, will help you get there faster.

I support women and couples in every stage of the journey. I work with those who are thinking of conceiving in the near future, are having difficulty getting pregnant, who have had recurrent miscarriages, those with underlying health conditions such as PCOS and endometriosis and those wanting to optimize their IVF success.

Think of it like this – you wouldn’t go into an exam unprepared, so why wouldn’t you take the same approach with your fertility? There is an overwhelming amount of information out there, and I’d love to help you on this journey teaching you how to boost YOUR fertility simply and effectively. I want you to get pregnant, and stay pregnant.