Posts Tagged: drop a dress size

Courgette ‘noodles’ with basil and avocado pesto

Neema Savvides | Fertility Nutrition

Spring is here! Yay! I am loving this warmer weather, and it always inspires me to get creative with lighter dishes.  This courgette ‘noodle’ recipe is one of my favourites – it really holds the sauce well and the texture is great so you can literally twist it round a fork and shovel in like… Read more »

Drop a dress size in 2 weeks!

Neema Savvides | Fertility Nutrition

I’m not a fan of fad diets as I don’t think they work long term.  It may sound dull, but if you really want to lose weight and keep it off for good, healthy eating and exercise have to become part of your everyday life. However, I recognise that there are times when you might… Read more »