I’ve been pretty slack on the breakfast front lately, and have been alternating between a protein smoothie and yoghurt and granola. Both are delicious and high in protein but well, it was all getting a bit samey. Overnight oats are such a favourite of mine as I can chuck it all together the night before and… Read more »
Honestly, this peanut butter protein porridge (ha, try saying that quickly!) was one of THE most delicious breakfasts I have had in a long time. The vanilla, macca and peanut butter just work so well together, in a beautiful peanut buttery/salted caramel-like heaven. I hear you, you are welcome! Also, how nice is it to have… Read more »
I am LOVING overnight oats at the moment. They just make the easiest and most convenient brekkie. It’s perfect for those days when you’re in a rush and it makes for a great pre-workout meal too. If you make individual portions in a mason or clip top jar you can even take it straight to work… Read more »
If you hadn’t guessed already, it was Pancake Day on Tuesday! This peanut butter pancake recipe is such a favourite of mine. Whenever I’m making it, I think ‘why don’t I make this more often?’. And then I remember. Making pancakes is a messy job. 5 minutes to whizz up all the ingredients. And then… Read more »
Oh yes, this actually tastes as good as it sounds. All of my favourite things rolled into one loaf of deliciousness. Over-ripe, about to die bananas make the best banana bread, so don’t ever throw them away. This is a doddle to make, and will make you look like quite the accomplished baker (even when… Read more »
There’s nothing like a great curry to warm up the cockles. Curry’s are very much a part of my culture, and I’ve got to admit I much prefer vegetable based ones these days as they have so much flavour and added goodness. Good food that tastes good too. This dish came about rather randomly, as it’s not… Read more »
Soooo, I could eat pesto all day everyday, on everything. As I’ve been feeling slightly run down recently (the cold dark nights might have something to do with it. I just don’t do well in Winter), I decided to add some spinach to my usual pesto recipe for a much needed iron and energy boost. What a… Read more »
Happy New Year everyone! The New Year is the perfect time to start afresh, especially with your eating habits that may have gone slightly awry over the last few weeks. It’s always such an excessive time isn’t? There’s no other season that makes it ok to stuff your face. But that’s life, and it’s always… Read more »
My go-to protein smoothie is usually chocolate based, so making this raspberry based one was a welcomed change. This is a great post workout smoothie as the banana (carbohydrate) helps the body to absorb the protein powder more efficiently. Having protein with every meal and snack is really important to help balance blood sugar levels,… Read more »
Hold the front door. I’ve long been a fan of courgetti (spirals of courgette used as a pasta/noodle substitute for those of you living under a rock), but butternut squash noodles are new to me, and I have no idea why because they are bloomin’ lovely. I always find butternut squash to be slightly underrated… Read more »
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