Posts Tagged: recipes

Raspberry overnight oats

Neema Savvides | Fertility Nutrition

I am LOVING overnight oats at the moment.  They just make the easiest and most convenient brekkie. It’s perfect for those days when you’re in a rush and it makes for a great pre-workout meal too.  If you make individual portions in a mason or clip top jar you can even take it straight to work… Read more »

Peanut Butter Pancakes

Neema Savvides | Fertility Nutrition

If you hadn’t guessed already, it was Pancake Day on Tuesday! This peanut butter pancake recipe is such a favourite of mine. Whenever I’m making it, I think ‘why don’t I make this more often?’. And then I remember. Making pancakes is a messy job. 5 minutes to whizz up all the ingredients. And then… Read more »

Gluten Free Peanut Butter Banana Bread

Neema Savvides | Fertility Nutrition

Oh yes, this actually tastes as good as it sounds.  All of my favourite things rolled into one loaf of deliciousness. Over-ripe, about to die bananas make the best banana bread, so don’t ever throw them away.  This is a doddle to make, and will make you look like quite the accomplished baker (even when… Read more »

Chickpea Curry

Neema Savvides | Fertility Nutrition

There’s nothing like a great curry to warm up the cockles. Curry’s are very much a part of my culture, and I’ve got to admit I much prefer vegetable based ones these days as they have so much flavour and added goodness. Good food that tastes good too. This dish came about rather randomly, as it’s not… Read more »

6 Quick Detox Tips

Neema Savvides | Fertility Nutrition

Happy New Year everyone! The New Year is the perfect time to start afresh, especially with your eating habits that may have gone slightly awry over the last few weeks. It’s always such an excessive time isn’t? There’s no other season that makes it ok to stuff your face. But that’s life, and it’s always… Read more »

Raspberry Protein Smoothie

Neema Savvides | Fertility Nutrition

My go-to protein smoothie is usually chocolate based, so making this raspberry based one was a welcomed change. This is a great post workout smoothie as the banana (carbohydrate) helps the body to absorb the protein powder more efficiently. Having protein with every meal and snack is really important to help balance blood sugar levels,… Read more »

Roasted Butternut Squash Noodles With Pesto

Neema Savvides | Fertility Nutrition

Hold the front door.  I’ve long been a fan of courgetti (spirals of courgette used as a pasta/noodle substitute for those of you living under a rock), but butternut squash noodles are new to me, and I have no idea why because they are bloomin’ lovely. I always find butternut squash to be slightly underrated… Read more »

Sesame Kale Crisps

Neema Savvides | Fertility Nutrition

I’ve had heaps of kale lying around, so I decided the best way to make use of it was to make crisps. They are so easy to make and a bloody delight to munch on! The trick is not to over crowd them otherwise they steam and go soggy, and to keep an eye on them… Read more »

Warm Winter Smoothie – High Protein Hot Chocolate

Neema Savvides | Fertility Nutrition

Smoothies are always more fun in the summer and somehow lose their appeal during the colder weather. In the Winter I prefer something warm and comforting – usually eggs, oats and healthy pancakes fit the bill here, however I have been experimenting lately with warm smoothies. This way I can still get all the benefits… Read more »