Happy New Year everyone! The New Year is the perfect time to start afresh, especially with your eating habits that may have gone slightly awry over the last few weeks. It’s always such an excessive time isn’t? There’s no other season that makes it ok to stuff your face. But that’s life, and it’s always… Read more »
My go-to protein smoothie is usually chocolate based, so making this raspberry based one was a welcomed change. This is a great post workout smoothie as the banana (carbohydrate) helps the body to absorb the protein powder more efficiently. Having protein with every meal and snack is really important to help balance blood sugar levels,… Read more »
Smoothies are always more fun in the summer and somehow lose their appeal during the colder weather. In the Winter I prefer something warm and comforting – usually eggs, oats and healthy pancakes fit the bill here, however I have been experimenting lately with warm smoothies. This way I can still get all the benefits… Read more »
I am loving my Nutribullet at the moment. In all honesty, when I first got it I struggled with it. I really liked the clean crispness of my juicer and just couldn’t come round to the, well, thickness of the smoothies that the Nutribullet produced. Mr NS Nutrition was not convinced – ‘this is er,… Read more »
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