Posts Tagged: vegetarian

Peanut Butter Protein Porridge

Neema Savvides | Fertility Nutrition

Honestly, this peanut butter protein porridge (ha, try saying that quickly!) was one of THE most delicious breakfasts I have had in a long time. The vanilla, macca and peanut butter just work so well together, in a beautiful peanut buttery/salted caramel-like heaven.  I hear you, you are welcome! Also, how nice is it to have… Read more »

Raspberry overnight oats

Neema Savvides | Fertility Nutrition

I am LOVING overnight oats at the moment.  They just make the easiest and most convenient brekkie. It’s perfect for those days when you’re in a rush and it makes for a great pre-workout meal too.  If you make individual portions in a mason or clip top jar you can even take it straight to work… Read more »

Peanut Butter Pancakes

Neema Savvides | Fertility Nutrition

If you hadn’t guessed already, it was Pancake Day on Tuesday! This peanut butter pancake recipe is such a favourite of mine. Whenever I’m making it, I think ‘why don’t I make this more often?’. And then I remember. Making pancakes is a messy job. 5 minutes to whizz up all the ingredients. And then… Read more »

Spinach Pesto

Neema Savvides | Fertility Nutrition

Soooo, I could eat pesto all day everyday, on everything.  As I’ve been feeling slightly run down recently (the cold dark nights might have something to do with it.  I just don’t do well in Winter), I decided to add some spinach to my usual pesto recipe for a much needed iron and energy boost. What a… Read more »

Raspberry Protein Smoothie

Neema Savvides | Fertility Nutrition

My go-to protein smoothie is usually chocolate based, so making this raspberry based one was a welcomed change. This is a great post workout smoothie as the banana (carbohydrate) helps the body to absorb the protein powder more efficiently. Having protein with every meal and snack is really important to help balance blood sugar levels,… Read more »

Sesame Kale Crisps

Neema Savvides | Fertility Nutrition

I’ve had heaps of kale lying around, so I decided the best way to make use of it was to make crisps. They are so easy to make and a bloody delight to munch on! The trick is not to over crowd them otherwise they steam and go soggy, and to keep an eye on them… Read more »

Quinoa, sweet potato and pomegranate salad

Neema Savvides | Fertility Nutrition

A warming, comforting salad to take you through to the warmer spring months and the high protein content makes it a real winner for vegetarians. This dish has so many of my favourite things – I love all the different tastes and textures so it’s a real staple in my house. Serves 6 Ingredients: 2 large… Read more »